by Christina | Blog Post
How do I know if I’m doing it right? This is one of the most commonly asked questions that we get from people; and it’s a very fair point which is levelled particularly at online providers like us. We originally took a stab at answering it in our FAQ...
by Christina | Blog Post
How to Improve your Relationship with Exercise. Many people are drawn to the Virtual Yoga Studio because of the appeal of being able to exercise in your own private space. If that’s the case for you, I am so delighted you’ve found us. For some people,...